“I help individuals discover their authentic truth through a holistic approach to traditional therapy.”
Philosophy of Care
The therapeutic relationship is sacred and trust is an essential ingredient. This alliance allows clients to have a secure base to discuss difficult issues that may be interfering with living a fulfilling life. I promise to treat you with kindness and respect, always safeguarding what you disclose.
My therapeutic approach stems from a lens that prioritizes emotion and emotional regulation as a means for clients to understand their individual experiences. I incorporate a variety of modalities, including emotionally focused therapy (EFT), adult-attachment theory, experiential interventions, and mindfulness techniques.
